Every year I hear about some poor guy who keels over and dies in the field. If you like me that brings two things to mind right away-

1. Lucky SOB. If I go I want to go doing something I love
2. I need to get in shape

I think in our state of Wisconsin (My home state) there are probably more fatalities every year from guys having heart attacks while trying to drag a deer out of the woods then there are from gun shots or falls. So what's a middle age office worker that hunts when he can to do?

Get out and walk! Lets face it most hunting involves a lot of walking anyway. Take your dog and you can both get in shape. I like to walk the areas that I deer hunt or public land when ever I get the chance. The more you are in your hunting grounds the more you get a better idea of the animal patterns.

Walk with your wife. This will build up good will and perhaps a "get out hunting for free pass" once hunting season comes you can remind her of all the time you spent with her in the summer. DON'T TELL HER YOUR PRIMARY OBJECTIVE IS TO GET IN SHAPE FOR HUNTING.

A lot of big game outfitters that I talk to in the Western united states recommend that you spend some time getting in shape for your hunt as well. Besides all the climbing and walking involved in a western big game hunt you are often dealing with higher altitudes and being in shape will make your hunt much more enjoyable.

I hope this motivates you to get out there. This as written as much for me as you so maybe I'll see you on a trail or sidewalk soon! PS- Bring Beer!